Fear is the absence of love. It is a normal human experience, it’s not fun and it’s very frightening.
- Fear can paralyze and sabotage our power to create what we really DO want to manifest.
- Fear is threatening.
- Fear is devastating.
- Fear can hurt and ruin relationships.
Fear is like if you’re sitting in your bed and seeing what you think is a big monster in the closet and if we sit there do nothing about it, our minds go. The monster, the fear gets bigger and stronger. Instead, just get out of your bed, go turn on the light and look at the closet and you will see it is just a shirt. During qsca coaching program with qsca Christy Whitman we will be provided with tools to release and expose that intimidating and threatening fear. There is no monster in our closet, but only the threat of a scary monster.
When you go into the fear and expose for what it is, it doesn’t feel scary anymore. As you can expose that to yourself, then you reduce, not eliminate, why fear is so scary. Once you can reduce it, then fear can once again be that natural part of you, that survival instinct like fight or flight that allows you to feed yourself and it can become your teacher.
We’ve been wired to feel fear for a reason, just like every single other emotion. It is there to inform us, to warn us. It can cause you to remind you and keep you within the boundaries of your own self and your own direction. There can be the boundary to let you know when you are getting off course. Fear can be a very informative and positive emotion if you can take away the threat. Once you remove the threat, then you can learn to work with fear and it doesn’t have to be frightening at all.
Like all other emotions, fear doesn’t have to be an enemy, but can be a helpful friend. A Certified Quantum Success Coach from QSCA can guide us to connect deeply within ourselves and pay attention to ourselves and uncover what the fear is trying to tell us.
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